5.0 km | 00:24:51 | 04:57/km日期: 2016-03-21 15:37 - 卡路里: 350 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 73%
Pace: 05'10" / 04'52" / 04'59" / 05'02" / 04'46" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'23") | 1000 / 1000 |
2 | | 04'52" (+00'06") | 1000 / 2000 |
3 | | 04'59" (+00'13") | 1000 / 3000 |
4 | | 05'01" (+00'15") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 03'29" | 8 / 5008 |
3月累積里程 : 200.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'52" | 00:10'02" |
3 | 04'59" | 00:15'01" |
4 | 05'02" | 00:20'03" |
5 | 04'46" | 00:24'49" |
5.0 | 04'07" | 00:24'51" |