10.3 km | 01:00:59 | 05:55/km日期: 2016-03-19 07:05 - 總爬升: 138 m - 卡路里: 556 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'08" / 06'25" / 06'19" / 05'49" / 05'00" / 05'23" / 05'40" / 05'32" / 05'57" / 06'56" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'07") | 972 / 972 |
| 2 | | 06'22" (+01'24") | 1012 / 1984 |
| 3 | | 06'23" (+01'25") | 1000 / 2984 |
| 4 | | 05'51" (+00'53") | 998 / 3982 |
| 5 | | 04'58" | 1019 / 5002 |
| 6 | | 05'21" (+00'23") | 986 / 5988 |
| 7 | | 05'37" (+00'39") | 1010 / 6998 |
| 8 | | 05'33" (+00'35") | 991 / 7990 |
| 9 | | 05'59" (+01'01") | 1010 / 9001 |
| 10 | | 06'51" (+01'53") | 993 / 9994 |
| 11 | | 06'23" (+01'25") | 305 / 10300 |
3月累積里程 :
204.44 km 
asics tjr278 型號 累積 :
2615.2 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'25" | 00:12'33" |
| 3 | 06'19" | 00:18'52" |
| 4 | 05'49" | 00:24'41" |
| 5 | 05'00" | 00:29'41" |
| 6 | 05'23" | 00:35'04" |
| 7 | 05'40" | 00:40'44" |
| 8 | 05'32" | 00:46'16" |
| 9 | 05'57" | 00:52'13" |
| 10 | 06'56" | 00:59'09" |
| 10.3 | 06'06" | 01:00'59" |
展開計圈分析
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