11.4 km | 01:01:24 | 05:21/km日期: 2016-03-14 20:42 - 卡路里: 687 Cal - 溫度: 15°C - 濕度: 59%
Pace: 06'17" / 02'59" / 05'06" / 05'05" / 05'13" / 05'18" / 05'18" / 05'14" / 05'19" / 05'01" / 08'04" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+03'11") | 1026 / 1026 |
| 2 | | 03'01" | 1006 / 2032 |
| 3 | | 05'06" (+02'05") | 1009 / 3041 |
| 4 | | 05'07" (+02'06") | 1010 / 4051 |
| 5 | | 05'11" (+02'10") | 1004 / 5056 |
| 6 | | 05'17" (+02'16") | 996 / 6052 |
| 7 | | 05'16" (+02'15") | 1004 / 7056 |
| 8 | | 05'16" (+02'15") | 1007 / 8064 |
| 9 | | 05'18" (+02'17") | 1000 / 9065 |
| 10 | | 05'05" (+02'04") | 1012 / 10077 |
| 11 | | 07'50" (+04'49") | 1021 / 11099 |
| 12 | | 04'34" (+01'33") | 451 / 11550 |
3月累積里程 :
251.72 km 
子母鱷魚 丫拖 累積 :
6346.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 02'59" | 00:09'16" |
| 3 | 05'06" | 00:14'22" |
| 4 | 05'05" | 00:19'27" |
| 5 | 05'13" | 00:24'40" |
| 6 | 05'18" | 00:29'58" |
| 7 | 05'18" | 00:35'16" |
| 8 | 05'14" | 00:40'30" |
| 9 | 05'19" | 00:45'49" |
| 10 | 05'01" | 00:50'50" |
| 11 | 08'04" | 00:58'54" |
| 11.4 | 05'39" | 01:01'24" |
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