21.5 km | 01:39:43 | 04:37/km日期: 2016-03-20 06:00 - 總爬升: 112 m - 卡路里: 1208 Cal - 溫度: 21°C - 濕度: 97%
Pace: 04'24" / 04'21" / 04'26" / 04'30" / 04'40" / 04'20" / 04'41" / 04'27" / 04'32" / 04'27" / 04'30" / 04'33" / 04'24" / 04'26" / 04'30" / 04'36" / 04'21" / 04'22" / 04'47" / 05'22" / 06'38" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'04") | 1001 / 1001 |
| 2 | | 04'21" (+00'02") | 999 / 2001 |
| 3 | | 04'24" (+00'05") | 1005 / 3006 |
| 4 | | 04'31" (+00'12") | 994 / 4000 |
| 5 | | 04'38" (+00'19") | 1006 / 5007 |
| 6 | | 04'19" | 1003 / 6010 |
| 7 | | 04'40" (+00'21") | 1001 / 7011 |
| 8 | | 04'28" (+00'09") | 992 / 8004 |
| 9 | | 04'30" (+00'11") | 1004 / 9009 |
| 10 | | 04'27" (+00'08") | 1012 / 10021 |
| 11 | | 04'31" (+00'12") | 999 / 11020 |
| 12 | | 04'29" (+00'10") | 1007 / 12028 |
| 13 | | 04'26" (+00'07") | 991 / 13020 |
| 14 | | 04'27" (+00'08") | 1009 / 14030 |
| 15 | | 04'26" (+00'07") | 1000 / 15030 |
| 16 | | 04'36" (+00'17") | 1007 / 16038 |
| 17 | | 04'20" (+00'01") | 1002 / 17040 |
| 18 | | 04'25" (+00'06") | 1011 / 18051 |
| 19 | | 04'48" (+00'29") | 998 / 19050 |
| 20 | | 05'17" (+00'58") | 997 / 20048 |
| 21 | | 06'39" (+02'20") | 1001 / 21049 |
| 22 | | 04'34" (+00'15") | 487 / 21536 |
3月累積里程 :
250.73 km 
asics TJR283 累積 :
874.4 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'21" | 00:08'45" |
| 3 | 04'26" | 00:13'11" |
| 4 | 04'30" | 00:17'41" |
| 5 | 04'40" | 00:22'21" |
| 6 | 04'20" | 00:26'41" |
| 7 | 04'41" | 00:31'22" |
| 8 | 04'27" | 00:35'49" |
| 9 | 04'32" | 00:40'21" |
| 10 | 04'27" | 00:44'48" |
| 11 | 04'30" | 00:49'18" |
| 12 | 04'33" | 00:53'51" |
| 13 | 04'24" | 00:58'15" |
| 14 | 04'26" | 01:02'41" |
| 15 | 04'30" | 01:07'11" |
| 16 | 04'36" | 01:11'47" |
| 17 | 04'21" | 01:16'08" |
| 18 | 04'22" | 01:20'30" |
| 19 | 04'47" | 01:25'17" |
| 20 | 05'22" | 01:30'39" |
| 21 | 06'38" | 01:37'17" |
| 21.5 | 04'31" | 01:39'43" |
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