9.4 km | 00:44:13 | 04:42/km日期: 2016-03-17 06:53 - 卡路里: 622 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 94%
Pace: 05'06" / 04'54" / 04'41" / 04'43" / 04'46" / 04'38" / 04'36" / 04'29" / 04'11" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'55") | 1000 / 1000 |
| 2 | | 04'53" (+00'42") | 1000 / 2000 |
| 3 | | 04'40" (+00'29") | 1000 / 3000 |
| 4 | | 04'43" (+00'32") | 1000 / 4000 |
| 5 | | 04'45" (+00'34") | 1000 / 5000 |
| 6 | | 04'38" (+00'27") | 1000 / 6000 |
| 7 | | 04'35" (+00'24") | 1000 / 7000 |
| 8 | | 04'29" (+00'18") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 05'23" (+01'12") | 399 / 9399 |
3月累積里程 : 326.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'54" | 00:10'00" |
| 3 | 04'41" | 00:14'41" |
| 4 | 04'43" | 00:19'24" |
| 5 | 04'46" | 00:24'10" |
| 6 | 04'38" | 00:28'48" |
| 7 | 04'36" | 00:33'24" |
| 8 | 04'29" | 00:37'53" |
| 9 | 04'11" | 00:42'04" |
| 9.4 | 05'25" | 00:44'14" |
展開計圈分析
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