25.1 km | 02:53:02 | 06:53/km日期: 2016-02-21 06:41 - 總爬升: 185 m - 卡路里: 1783 Cal - 總步數: 30346 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 83%
Pace: 07'47" / 07'07" / 07'46" / 06'19" / 06'48" / 06'26" / 06'16" / 06'44" / 06'26" / 06'20" / 06'38" / 06'25" / 07'00" / 07'05" / 06'36" / 07'01" / 06'33" / 07'15" / 06'30" / 06'45" / 07'14" / 07'01" / 07'39" / 07'12" / 07'13" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'31") | 1002 / 1002 | 178 / 72 |
| 2 | | 07'04" (+00'50") | 1005 / 2008 | 178 / 79 |
| 3 | | 07'58" (+01'44") | 1001 / 3009 | 159 / 78 |
| 4 | | 06'14" | 1008 / 4018 | 182 / 87 |
| 5 | | 06'45" (+00'31") | 1001 / 5020 | 176 / 83 |
| 6 | | 06'24" (+00'10") | 1003 / 6023 | 176 / 88 |
| 7 | | 06'14" | 1002 / 7025 | 184 / 86 |
| 8 | | 06'45" (+00'31") | 1002 / 8028 | 177 / 83 |
| 9 | | 06'25" (+00'11") | 1001 / 9029 | 183 / 84 |
| 10 | | 06'18" (+00'04") | 1006 / 10036 | 183 / 86 |
| 11 | | 06'36" (+00'22") | 1002 / 11038 | 173 / 86 |
| 12 | | 06'25" (+00'11") | 1007 / 12046 | 182 / 85 |
| 13 | | 06'55" (+00'41") | 1008 / 13055 | 174 / 82 |
| 14 | | 07'03" (+00'49") | 1003 / 14058 | 168 / 84 |
| 15 | | 06'34" (+00'20") | 1000 / 15059 | 178 / 85 |
| 16 | | 07'01" (+00'47") | 1007 / 16066 | 174 / 81 |
| 17 | | 06'26" (+00'12") | 1002 / 17069 | 184 / 84 |
| 18 | | 07'16" (+01'02") | 1000 / 18069 | 157 / 86 |
| 19 | | 06'28" (+00'14") | 1004 / 19073 | 184 / 83 |
| 20 | | 06'47" (+00'33") | 1009 / 20083 | 179 / 82 |
| 21 | | 07'10" (+00'56") | 1005 / 21088 | 160 / 86 |
| 22 | | 06'58" (+00'44") | 1005 / 22094 | 176 / 81 |
| 23 | | 07'37" (+01'23") | 1003 / 23097 | 159 / 82 |
| 24 | | 07'12" (+00'58") | 1008 / 24106 | 180 / 76 |
| 25 | | 07'08" (+00'54") | 1006 / 25113 | 182 / 76 |
2月累積里程 : 260.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'07" | 00:14'54" |
| 3 | 07'46" | 00:22'40" |
| 4 | 06'19" | 00:28'59" |
| 5 | 06'48" | 00:35'47" |
| 6 | 06'26" | 00:42'13" |
| 7 | 06'16" | 00:48'29" |
| 8 | 06'44" | 00:55'13" |
| 9 | 06'26" | 01:01'39" |
| 10 | 06'20" | 01:07'59" |
| 11 | 06'38" | 01:14'37" |
| 12 | 06'25" | 01:21'02" |
| 13 | 07'00" | 01:28'02" |
| 14 | 07'05" | 01:35'07" |
| 15 | 06'36" | 01:41'43" |
| 16 | 07'01" | 01:48'44" |
| 17 | 06'33" | 01:55'17" |
| 18 | 07'15" | 02:02'32" |
| 19 | 06'30" | 02:09'02" |
| 20 | 06'45" | 02:15'47" |
| 21 | 07'14" | 02:23'01" |
| 22 | 07'01" | 02:30'02" |
| 23 | 07'39" | 02:37'41" |
| 24 | 07'12" | 02:44'53" |
| 25 | 07'13" | 02:52'06" |
| 25.1 | 11'36" | 02:53'02" |
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