6.1 km | 00:33:53 | 05:33/km日期: 2016-03-13 08:30 - 卡路里: 420 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'56" / 05'35" / 05'35" / 05'30" / 07'45" / 05'10" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'46") | 1000 / 1000 |
2 | | 05'34" (+00'25") | 1000 / 2000 |
3 | | 05'35" (+00'26") | 1000 / 3000 |
4 | | 05'29" (+00'20") | 1000 / 4000 |
5 | | 05'37" (+00'28") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'10" (+00'01") | 99 / 6099 |
3月累積里程 : 286.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'35" | 00:11'31" |
3 | 05'35" | 00:17'06" |
4 | 05'30" | 00:22'36" |
5 | 07'45" | 00:30'21" |
6 | 05'10" | 00:35'31" |
6.1 | 05'11" | 00:36'02" |