14.1 km | 02:43:17 | 11:33/km日期: 2023-08-13 07:43 - 總爬升: 333 m - 平均心率: 132 - 卡路里: 512 Cal - 平均步頻: 153 - 溫度: 27°C - 濕度: 85%
Pace: 12'36" / 08'27" / 06'18" / 07'29" / 12'41" / 08'33" / 11'26" / 15'32" / 11'11" / 11'07" / 24'49" / 08'35" / 10'59" / 08'10" / 45'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
208.49 km 
HOKAONEONE TECTON X 2 累積 :
435.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 08'27" | 00:21'03" |
| 3 | 06'18" | 00:27'21" |
| 4 | 07'29" | 00:34'50" |
| 5 | 12'41" | 00:47'31" |
| 6 | 08'33" | 00:56'04" |
| 7 | 11'26" | 01:07'30" |
| 8 | 15'32" | 01:23'02" |
| 9 | 11'11" | 01:34'13" |
| 10 | 11'07" | 01:45'20" |
| 11 | 24'49" | 02:10'09" |
| 12 | 08'35" | 02:18'44" |
| 13 | 10'59" | 02:29'43" |
| 14 | 08'10" | 02:37'53" |
| 14.1 | 46'06" | 02:43'17" |
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