7.0 km | 00:58:48 | 08:23/km日期: 2016-03-06 06:00 - 卡路里: 453 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'33" / 05'46" / 06'29" / 07'32" / 06'43" / 08'23" / 17'18" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'46") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'28" (+00'42") | 1000 / 3000 |
| 4 | | 07'31" (+01'45") | 1000 / 4000 |
| 5 | | 06'43" (+00'57") | 1000 / 5000 |
| 6 | | 08'23" (+02'37") | 1000 / 6000 |
| 7 | | 17'17" (+11'31") | 1000 / 7000 |
| 8 | | 12'50" (+07'04") | 5 / 7005 |
3月累積里程 : 67.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'46" | 00:12'19" |
| 3 | 06'29" | 00:18'48" |
| 4 | 07'32" | 00:26'20" |
| 5 | 06'43" | 00:33'03" |
| 6 | 08'23" | 00:41'26" |
| 7 | 17'18" | 00:58'44" |
| 7.0 | 17'00" | 00:58'50" |
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