15.1 km | 01:28:07 | 05:49/km日期: 2016-03-11 08:51 - 天氣: 陰 - 卡路里: 874 Cal - 總步數: 15434 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 10°C - 濕度: 96%
Pace: 06'04" / 05'52" / 05'54" / 05'55" / 05'51" / 05'55" / 05'56" / 05'39" / 05'52" / 05'42" / 05'37" / 05'38" / 05'47" / 05'45" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'32") | 1006 / 1006 | 164 / 99 |
| 2 | | 05'51" (+00'16") | 1000 / 2007 | 171 / 99 |
| 3 | | 05'53" (+00'18") | 1005 / 3012 | 178 / 95 |
| 4 | | 05'53" (+00'18") | 1001 / 4013 | 178 / 94 |
| 5 | | 05'51" (+00'16") | 1006 / 5019 | 177 / 95 |
| 6 | | 05'53" (+00'18") | 1005 / 6024 | 176 / 96 |
| 7 | | 05'51" (+00'16") | 1004 / 7029 | 176 / 96 |
| 8 | | 05'39" (+00'04") | 1008 / 8037 | 177 / 99 |
| 9 | | 05'49" (+00'14") | 1008 / 9045 | 175 / 98 |
| 10 | | 05'39" (+00'04") | 1007 / 10053 | 177 / 99 |
| 11 | | 05'35" | 1002 / 11056 | 173 / 102 |
| 12 | | 05'37" (+00'02") | 1000 / 12057 | 175 / 101 |
| 13 | | 05'48" (+00'13") | 1008 / 13065 | 175 / 98 |
| 14 | | 05'40" (+00'05") | 1000 / 14065 | 175 / 100 |
| 15 | | 05'43" (+00'08") | 1008 / 15073 | 174 / 100 |
| 16 | | 05'28" | 137 / 15210 | 165 / 110 |
3月累積里程 :
197.10 km 
ASICS GT2000 累積 :
999.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'54" | 00:17'50" |
| 4 | 05'55" | 00:23'45" |
| 5 | 05'51" | 00:29'36" |
| 6 | 05'55" | 00:35'31" |
| 7 | 05'56" | 00:41'27" |
| 8 | 05'39" | 00:47'06" |
| 9 | 05'52" | 00:52'58" |
| 10 | 05'42" | 00:58'40" |
| 11 | 05'37" | 01:04'17" |
| 12 | 05'38" | 01:09'55" |
| 13 | 05'47" | 01:15'42" |
| 14 | 05'45" | 01:21'27" |
| 15 | 05'44" | 01:27'11" |
| 15.1 | 06'48" | 01:28'07" |
展開計圈分析
留言 
