5.1 km | 00:26:33 | 05:11/km日期: 2022-11-12 08:03 - 卡路里: 469 Cal - 平均步頻: 188
Pace: 05'01" / 05'31" / 05'09" / 05'25" / 04'57" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'04") | 1000 / 1000 |
2 | | 05'30" (+00'33") | 1000 / 2000 |
3 | | 05'08" (+00'11") | 1000 / 3000 |
4 | | 05'24" (+00'27") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 04'22" | 115 / 5115 |
11月累積里程 : 42.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'31" | 00:10'32" |
3 | 05'09" | 00:15'41" |
4 | 05'25" | 00:21'06" |
5 | 04'57" | 00:26'03" |
5.1 | 04'19" | 00:26'33" |