8.1 km | 00:57:58 | 07:09/km日期: 2016-03-11 14:36 - 地點: 大池塘 - 天氣: 陰冷 - 卡路里: 480 Cal - 溫度: 11°C - 濕度: 93%
Pace: 07'46" / 06'56" / 07'33" / 07'23" / 07'06" / 06'50" / 06'41" / 07'07" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'58") | 998 / 998 |
| 2 | | 06'58" (+00'16") | 993 / 1991 |
| 3 | | 07'31" (+00'49") | 1004 / 2996 |
| 4 | | 07'23" (+00'41") | 1011 / 4007 |
| 5 | | 07'08" (+00'26") | 1024 / 5032 |
| 6 | | 06'45" (+00'03") | 978 / 6011 |
| 7 | | 06'42" | 1007 / 7019 |
| 8 | | 07'05" (+00'23") | 1008 / 8027 |
| 9 | | 07'55" (+01'13") | 60 / 8088 |
3月累積里程 :
126.45 km 
NEW BALANCE IONIX M3090RB2 2E 累積 :
36.4 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'56" | 00:14'42" |
| 3 | 07'33" | 00:22'15" |
| 4 | 07'23" | 00:29'38" |
| 5 | 07'06" | 00:36'44" |
| 6 | 06'50" | 00:43'34" |
| 7 | 06'41" | 00:50'15" |
| 8 | 07'07" | 00:57'22" |
| 8.1 | 06'47" | 00:57'58" |
展開計圈分析
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