16.8 km | 02:04:34 | 07:24/km日期: 2016-03-06 07:46 - 總爬升: 251 m - 地點: 東豐綠廊 - 卡路里: 1150 Cal - 溫度: 20°C - 濕度: 80%
Pace: 07'02" / 06'21" / 07'23" / 06'48" / 07'12" / 06'58" / 06'48" / 06'23" / 06'19" / 07'04" / 06'14" / 06'14" / 07'05" / 09'06" / 08'11" / 10'59" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'44") | 979 / 979 |
| 2 | | 06'25" (+00'15") | 1003 / 1983 |
| 3 | | 07'12" (+01'02") | 1001 / 2984 |
| 4 | | 07'00" (+00'50") | 1004 / 3989 |
| 5 | | 07'10" (+01'00") | 994 / 4983 |
| 6 | | 06'54" (+00'44") | 1012 / 5996 |
| 7 | | 06'47" (+00'37") | 1000 / 6997 |
| 8 | | 06'26" (+00'16") | 996 / 7993 |
| 9 | | 06'23" (+00'13") | 992 / 8986 |
| 10 | | 06'58" (+00'48") | 1002 / 9989 |
| 11 | | 06'17" (+00'07") | 1012 / 11002 |
| 12 | | 06'10" | 994 / 11996 |
| 13 | | 06'59" (+00'49") | 993 / 12990 |
| 14 | | 09'07" (+02'57") | 1006 / 13997 |
| 15 | | 08'04" (+01'54") | 1002 / 14999 |
| 16 | | 11'03" (+04'53") | 998 / 15998 |
| 17 | | 10'47" (+04'37") | 797 / 16796 |
3月累積里程 :
91.42 km 
ASICS gel-keyand19 累積 :
4590.1 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'21" | 00:13'23" |
| 3 | 07'23" | 00:20'46" |
| 4 | 06'48" | 00:27'34" |
| 5 | 07'12" | 00:34'46" |
| 6 | 06'58" | 00:41'44" |
| 7 | 06'48" | 00:48'32" |
| 8 | 06'23" | 00:54'55" |
| 9 | 06'19" | 01:01'14" |
| 10 | 07'04" | 01:08'18" |
| 11 | 06'14" | 01:14'32" |
| 12 | 06'14" | 01:20'46" |
| 13 | 07'05" | 01:27'51" |
| 14 | 09'06" | 01:36'57" |
| 15 | 08'11" | 01:45'08" |
| 16 | 10'59" | 01:56'07" |
| 16.8 | 10'36" | 02:04'34" |
展開計圈分析
留言 
