10.2 km | 00:58:59 | 05:46/km日期: 2016-03-05 19:25 - 平均心率: 75 - 卡路里: 760 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'38" / 05'41" / 05'48" / 06'03" / 05'49" / 05'45" / 06'04" / 05'43" / 05'42" / 05'21" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1003 / 1003 |
| 2 | | 05'41" (+00'22") | 1009 / 2012 |
| 3 | | 05'48" (+00'29") | 1010 / 3023 |
| 4 | | 06'01" (+00'42") | 1009 / 4033 |
| 5 | | 05'47" (+00'28") | 1009 / 5043 |
| 6 | | 05'48" (+00'29") | 1005 / 6048 |
| 7 | | 06'02" (+00'43") | 1005 / 7053 |
| 8 | | 05'43" (+00'24") | 1005 / 8059 |
| 9 | | 05'40" (+00'21") | 1005 / 9065 |
| 10 | | 05'19" | 1012 / 10077 |
| 11 | | 04'49" | 213 / 10291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
119.64 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'41" | 00:11'19" |
| 3 | 05'48" | 00:17'07" |
| 4 | 06'03" | 00:23'10" |
| 5 | 05'49" | 00:28'59" |
| 6 | 05'45" | 00:34'44" |
| 7 | 06'04" | 00:40'48" |
| 8 | 05'43" | 00:46'31" |
| 9 | 05'42" | 00:52'13" |
| 10 | 05'21" | 00:57'34" |
| 10.2 | 06'52" | 00:58'59" |
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