8.5 km | 00:56:13 | 06:36/km日期: 2016-03-01 21:54 - 卡路里: 559 Cal - 總步數: 9634 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 70%
Pace: 06'23" / 07'09" / 07'30" / 05'45" / 06'40" / 05'46" / 06'42" / 06'57" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'40") | 1002 / 1002 | 173 / 90 |
| 2 | | 07'07" (+01'25") | 1004 / 2006 | 173 / 80 |
| 3 | | 07'28" (+01'46") | 1002 / 3009 | 174 / 76 |
| 4 | | 05'43" (+00'01") | 1003 / 4013 | 170 / 102 |
| 5 | | 06'41" (+00'59") | 1005 / 5019 | 174 / 85 |
| 6 | | 05'42" | 1006 / 6025 | 172 / 101 |
| 7 | | 06'41" (+00'59") | 1002 / 7028 | 174 / 85 |
| 8 | | 06'55" (+01'13") | 1000 / 8029 | 157 / 91 |
| 9 | | 06'32" (+00'50") | 503 / 8533 | 170 / 89 |
3月累積里程 :
115.53 km 
Mizuno WAVE RIDER 18 SW 累積 :
1202.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'09" | 00:13'32" |
| 3 | 07'30" | 00:21'02" |
| 4 | 05'45" | 00:26'47" |
| 5 | 06'40" | 00:33'27" |
| 6 | 05'46" | 00:39'13" |
| 7 | 06'42" | 00:45'55" |
| 8 | 06'57" | 00:52'52" |
| 8.5 | 06'38" | 00:56'13" |
展開計圈分析
留言 
