10.3 km | 01:11:48 | 06:59/km日期: 2016-03-02 20:20 - 總爬升: 229 m - 卡路里: 610 Cal - 溫度: 17°C - 濕度: 59%
Pace: 07'25" / 07'27" / 07'33" / 06'55" / 07'21" / 07'14" / 07'51" / 06'26" / 05'50" / 06'03" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'27") | 990 / 990 |
| 2 | | 07'25" (+01'31") | 1000 / 1991 |
| 3 | | 07'37" (+01'43") | 999 / 2990 |
| 4 | | 06'53" (+00'59") | 1015 / 4005 |
| 5 | | 07'12" (+01'18") | 988 / 4994 |
| 6 | | 07'23" (+01'29") | 1008 / 6003 |
| 7 | | 07'52" (+01'58") | 997 / 7001 |
| 8 | | 06'21" (+00'27") | 995 / 7996 |
| 9 | | 05'54" | 1004 / 9001 |
| 10 | | 06'00" (+00'06") | 1006 / 10007 |
| 11 | | 06'32" (+00'38") | 262 / 10270 |
3月累積里程 :
98.62 km 
亞瑟士 GEL-Nimbus17-SW 累積 :
688.0 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'27" | 00:14'52" |
| 3 | 07'33" | 00:22'25" |
| 4 | 06'55" | 00:29'20" |
| 5 | 07'21" | 00:36'41" |
| 6 | 07'14" | 00:43'55" |
| 7 | 07'51" | 00:51'46" |
| 8 | 06'26" | 00:58'12" |
| 9 | 05'50" | 01:04'02" |
| 10 | 06'03" | 01:10'05" |
| 10.3 | 06'21" | 01:11'48" |
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