16.2 km | 01:26:30 | 05:19/km日期: 2016-03-04 17:09 - 地點: 華山 - 天氣: 熱 - 卡路里: 876 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'35" / 06'19" / 05'31" / 05'25" / 05'23" / 05'25" / 05'29" / 05'10" / 05'07" / 05'06" / 05'09" / 05'05" / 05'14" / 05'12" / 05'01" / 05'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'34") | 1000 / 1000 |
2 | | 06'19" (+01'19") | 1000 / 2000 |
3 | | 05'30" (+00'30") | 1000 / 3000 |
4 | | 05'25" (+00'25") | 1000 / 4000 |
5 | | 05'22" (+00'22") | 1000 / 5000 |
6 | | 05'25" (+00'25") | 1000 / 6000 |
7 | | 05'29" (+00'29") | 1000 / 7000 |
8 | | 05'09" (+00'09") | 1000 / 8000 |
9 | | 05'07" (+00'07") | 1000 / 9000 |
10 | | 05'05" (+00'05") | 1000 / 10000 |
11 | | 05'08" (+00'08") | 1000 / 11000 |
12 | | 05'05" (+00'05") | 1000 / 12000 |
13 | | 05'13" (+00'13") | 1000 / 13000 |
14 | | 05'12" (+00'12") | 1000 / 14000 |
15 | | 05'00" | 1000 / 15000 |
16 | | 05'06" (+00'06") | 1000 / 16000 |
17 | | 05'28" (+00'28") | 223 / 16223 |
3月累積里程 :
291.79 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'19" | 00:11'54" |
3 | 05'31" | 00:17'25" |
4 | 05'25" | 00:22'50" |
5 | 05'23" | 00:28'13" |
6 | 05'25" | 00:33'38" |
7 | 05'29" | 00:39'07" |
8 | 05'10" | 00:44'17" |
9 | 05'07" | 00:49'24" |
10 | 05'06" | 00:54'30" |
11 | 05'09" | 00:59'39" |
12 | 05'05" | 01:04'44" |
13 | 05'14" | 01:09'58" |
14 | 05'12" | 01:15'10" |
15 | 05'01" | 01:20'11" |
16 | 05'06" | 01:25'17" |
16.2 | 05'26" | 01:26'30" |