11.2 km | 01:25:53 | 07:38/km日期: 2016-03-02 05:07 - 總爬升: 306 m - 地點: 崁頂坡2趟 - 天氣: 涼爽 - 卡路里: 567 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'45" / 08'04" / 08'23" / 05'06" / 06'43" / 08'28" / 07'21" / 08'10" / 06'57" / 07'58" / 08'12" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'29") | 983 / 983 |
| 2 | | 08'06" (+02'57") | 1005 / 1989 |
| 3 | | 08'18" (+03'09") | 1010 / 2999 |
| 4 | | 05'09" | 998 / 3998 |
| 5 | | 06'45" (+01'36") | 994 / 4992 |
| 6 | | 08'28" (+03'19") | 1008 / 6000 |
| 7 | | 07'17" (+02'08") | 1008 / 7009 |
| 8 | | 08'01" (+02'52") | 1018 / 8027 |
| 9 | | 07'03" (+01'54") | 985 / 9013 |
| 10 | | 08'01" (+02'52") | 1000 / 10013 |
| 11 | | 08'12" (+03'03") | 991 / 11004 |
| 12 | | 11'19" (+06'10") | 244 / 11248 |
3月累積里程 : 304.40 km
Android - Sony E5553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'04" | 00:15'49" |
| 3 | 08'23" | 00:24'12" |
| 4 | 05'06" | 00:29'18" |
| 5 | 06'43" | 00:36'01" |
| 6 | 08'28" | 00:44'29" |
| 7 | 07'21" | 00:51'50" |
| 8 | 08'10" | 01:00'00" |
| 9 | 06'57" | 01:06'57" |
| 10 | 07'58" | 01:14'55" |
| 11 | 08'12" | 01:23'07" |
| 11.2 | 11'07" | 01:25'53" |
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