10.8 km | 01:05:20 | 06:03/km日期: 2016-03-04 05:01 - 天氣: 好 - 卡路里: 680 Cal - 總步數: 11416 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 93%
Pace: 06'33" / 06'08" / 06'06" / 05'58" / 05'54" / 05'53" / 05'36" / 05'58" / 05'49" / 06'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'54") | 1001 / 1001 | 177 / 86 |
| 2 | | 06'08" (+00'30") | 1006 / 2008 | 180 / 90 |
| 3 | | 06'02" (+00'24") | 1002 / 3010 | 177 / 93 |
| 4 | | 05'58" (+00'20") | 1008 / 4018 | 178 / 94 |
| 5 | | 05'52" (+00'14") | 1007 / 5026 | 176 / 96 |
| 6 | | 05'54" (+00'16") | 1002 / 6029 | 168 / 100 |
| 7 | | 05'38" | 1002 / 7031 | 178 / 99 |
| 8 | | 05'55" (+00'17") | 1007 / 8039 | 176 / 95 |
| 9 | | 05'45" (+00'07") | 1000 / 9039 | 174 / 99 |
| 10 | | 06'25" (+00'47") | 1006 / 10046 | 165 / 94 |
| 11 | | 06'04" (+00'26") | 798 / 10844 | 167 / 98 |
3月累積里程 :
197.10 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'08" | 00:12'41" |
| 3 | 06'06" | 00:18'47" |
| 4 | 05'58" | 00:24'45" |
| 5 | 05'54" | 00:30'39" |
| 6 | 05'53" | 00:36'32" |
| 7 | 05'36" | 00:42'08" |
| 8 | 05'58" | 00:48'06" |
| 9 | 05'49" | 00:53'55" |
| 10 | 06'21" | 01:00'16" |
| 10.8 | 06'20" | 01:05'20" |
展開計圈分析
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