11.1 km | 01:14:18 | 06:40/km日期: 2016-03-04 05:47 - 天氣: 晴天 - 卡路里: 751 Cal - 溫度: 15°C - 濕度: 93%
Pace: 07'48" / 07'41" / 07'55" / 07'14" / 07'07" / 06'59" / 05'26" / 05'37" / 06'04" / 05'44" / 05'58" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'17") | 989 / 989 |
| 2 | | 07'43" (+02'17") | 1000 / 1989 |
| 3 | | 07'54" (+02'28") | 1013 / 3003 |
| 4 | | 07'10" (+01'44") | 996 / 3999 |
| 5 | | 07'11" (+01'45") | 1001 / 5001 |
| 6 | | 06'55" (+01'29") | 995 / 5997 |
| 7 | | 05'26" | 1014 / 7011 |
| 8 | | 05'38" (+00'12") | 995 / 8007 |
| 9 | | 06'08" (+00'42") | 1009 / 9016 |
| 10 | | 05'36" (+00'10") | 997 / 10014 |
| 11 | | 06'01" (+00'35") | 1004 / 11018 |
| 12 | | 06'06" (+00'40") | 109 / 11127 |
3月累積里程 :
134.89 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'41" | 00:15'29" |
| 3 | 07'55" | 00:23'24" |
| 4 | 07'14" | 00:30'38" |
| 5 | 07'07" | 00:37'45" |
| 6 | 06'59" | 00:44'44" |
| 7 | 05'26" | 00:50'10" |
| 8 | 05'37" | 00:55'47" |
| 9 | 06'04" | 01:01'51" |
| 10 | 05'44" | 01:07'35" |
| 11 | 05'58" | 01:13'33" |
| 11.1 | 05'53" | 01:14'18" |
展開計圈分析
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