8.0 km | 00:45:47 | 05:42/km日期: 2016-02-29 17:26 - 地點: 嘉大 - 天氣: 起風了 - 卡路里: 483 Cal - 總步數: 8092 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'44" / 05'45" / 05'39" / 05'43" / 05'44" / 05'49" / 05'48" / 05'21" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'49") | 406 / 406 | 174 / 100 |
| 2 | | 05'37" (+00'42") | 406 / 812 | 177 / 100 |
| 3 | | 05'38" (+00'43") | 407 / 1219 | 179 / 98 |
| 4 | | 05'37" (+00'42") | 405 / 1625 | 180 / 98 |
| 5 | | 05'39" (+00'44") | 403 / 2028 | 179 / 98 |
| 6 | | 05'34" (+00'39") | 400 / 2428 | 179 / 100 |
| 7 | | 05'38" (+00'43") | 404 / 2833 | 177 / 99 |
| 8 | | 05'43" (+00'48") | 407 / 3241 | 178 / 98 |
| 9 | | 05'33" (+00'38") | 407 / 3648 | 176 / 101 |
| 10 | | 05'38" (+00'43") | 407 / 4055 | 176 / 100 |
| 11 | | 05'34" (+00'39") | 400 / 4456 | 178 / 100 |
| 12 | | 05'35" (+00'40") | 402 / 4858 | 177 / 100 |
| 13 | | 05'51" (+00'56") | 401 / 5259 | 175 / 97 |
| 14 | | 05'53" (+00'58") | 402 / 5661 | 176 / 96 |
| 15 | | 05'46" (+00'51") | 407 / 6069 | 175 / 98 |
| 16 | | 05'46" (+00'51") | 406 / 6475 | 175 / 98 |
| 17 | | 05'32" (+00'37") | 406 / 6881 | 179 / 100 |
| 18 | | 06'19" (+01'24") | 400 / 7282 | 160 / 98 |
| 19 | | 04'55" | 403 / 7685 | 183 / 110 |
| 20 | | 05'12" (+00'17") | 400 / 8085 | 180 / 106 |
2月累積里程 : 53.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'39" | 00:17'08" |
| 4 | 05'43" | 00:22'51" |
| 5 | 05'44" | 00:28'35" |
| 6 | 05'49" | 00:34'24" |
| 7 | 05'48" | 00:40'12" |
| 8 | 05'21" | 00:45'33" |
| 8.0 | 12'24" | 00:45'47" |
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