6.3 km | 00:40:35 | 06:27/km日期: 2013-07-21 19:56 - 地點: 健行科大 - 卡路里: 358 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'30" / 06'42" / 06'27" / 06'25" / 06'00" / 05'43" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'03") | 222 / 222 |
2 | | 07'01" (+02'10") | 222 / 445 |
3 | | 06'21" (+01'30") | 222 / 668 |
4 | | 06'52" (+02'01") | 222 / 891 |
5 | | 06'57" (+02'06") | 222 / 1114 |
6 | | 05'31" (+00'40") | 222 / 1337 |
7 | | 06'52" (+02'01") | 222 / 1560 |
8 | | 06'48" (+01'57") | 222 / 1783 |
9 | | 06'52" (+02'01") | 222 / 2006 |
10 | | 07'55" (+03'04") | 222 / 2229 |
11 | | 07'10" (+02'19") | 222 / 2452 |
12 | | 07'23" (+02'32") | 222 / 2675 |
13 | | 06'25" (+01'34") | 222 / 2898 |
14 | | 05'49" (+00'58") | 222 / 3121 |
15 | | 06'39" (+01'48") | 222 / 3344 |
16 | | 07'14" (+02'23") | 222 / 3567 |
17 | | 06'34" (+01'43") | 222 / 3790 |
18 | | 06'25" (+01'34") | 222 / 4013 |
19 | | 06'03" (+01'12") | 222 / 4236 |
20 | | 06'21" (+01'30") | 222 / 4459 |
21 | | 05'40" (+00'49") | 222 / 4682 |
22 | | 08'08" (+03'17") | 222 / 4905 |
23 | | 06'43" (+01'52") | 222 / 5128 |
24 | | 05'40" (+00'49") | 222 / 5351 |
25 | | 05'49" (+00'58") | 222 / 5574 |
26 | | 04'51" | 222 / 5797 |
27 | | 05'04" (+00'13") | 222 / 6020 |
28 | | 05'22" (+00'31") | 222 / 6243 |
29 | | 07'12" (+02'21") | 41 / 6285 |
7月累積里程 :
58.27 km MIZUNO WAVE SPACER AR4 累積 :
153.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'42" | 00:13'12" |
3 | 06'27" | 00:19'39" |
4 | 06'25" | 00:26'04" |
5 | 06'00" | 00:32'04" |
6 | 05'43" | 00:37'47" |
6.3 | 09'48" | 00:40'35" |