10.0 km | 00:52:12 | 05:12/km日期: 2016-02-29 18:48 - 地點: 內壢 - 天氣: 冷 - 卡路里: 605 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'24" / 05'04" / 05'00" / 05'08" / 05'16" / 05'12" / 05'12" / 05'20" / 05'12" / 05'16" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'22") | 1004 / 1004 |
2 | | 05'08" (+00'04") | 997 / 2001 |
3 | | 05'04" | 1012 / 3013 |
4 | | 05'10" (+00'06") | 993 / 4006 |
5 | | 05'18" (+00'14") | 992 / 4998 |
6 | | 05'15" (+00'11") | 1002 / 6000 |
7 | | 05'10" (+00'06") | 1004 / 7005 |
8 | | 05'17" (+00'13") | 996 / 8000 |
9 | | 05'17" (+00'13") | 996 / 8997 |
10 | | 05'16" (+00'12") | 1006 / 10004 |
11 | | 04'56" | 27 / 10030 |
2月累積里程 :
100.31 km MIZUNO wave rider 18 累積 :
1086.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'04" | 00:10'28" |
3 | 05'00" | 00:15'28" |
4 | 05'08" | 00:20'36" |
5 | 05'16" | 00:25'52" |
6 | 05'12" | 00:31'04" |
7 | 05'12" | 00:36'16" |
8 | 05'20" | 00:41'36" |
9 | 05'12" | 00:46'48" |
10 | 05'16" | 00:52'04" |
10.0 | 04'18" | 00:52'12" |