11.0 km | 00:53:45 | 04:52/km日期: 2016-02-26 05:41 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 665 Cal - 總步數: 10868 - 平均步頻: 202 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 88%
Pace: 05'08" / 04'59" / 05'01" / 04'57" / 04'42" / 04'48" / 04'39" / 04'47" / 04'48" / 04'54" / 04'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'25") | 1007 / 1007 | 196 / 99 |
| 2 | | 04'58" (+00'18") | 1002 / 2010 | 199 / 100 |
| 3 | | 05'00" (+00'20") | 1010 / 3021 | 204 / 97 |
| 4 | | 04'53" (+00'13") | 1003 / 4024 | 203 / 100 |
| 5 | | 04'42" (+00'02") | 1007 / 5031 | 202 / 104 |
| 6 | | 04'44" (+00'04") | 1003 / 6034 | 204 / 103 |
| 7 | | 04'40" | 1006 / 7041 | 203 / 105 |
| 8 | | 04'44" (+00'04") | 1009 / 8050 | 203 / 103 |
| 9 | | 04'45" (+00'05") | 1006 / 9057 | 201 / 104 |
| 10 | | 04'53" (+00'13") | 1001 / 10059 | 202 / 100 |
| 11 | | 04'48" (+00'08") | 1006 / 11065 | 203 / 102 |
2月累積里程 : 397.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'59" | 00:10'07" |
| 3 | 05'01" | 00:15'08" |
| 4 | 04'57" | 00:20'05" |
| 5 | 04'42" | 00:24'47" |
| 6 | 04'48" | 00:29'35" |
| 7 | 04'39" | 00:34'14" |
| 8 | 04'47" | 00:39'01" |
| 9 | 04'48" | 00:43'49" |
| 10 | 04'54" | 00:48'43" |
| 11 | 04'50" | 00:53'33" |
| 11.0 | 06'01" | 00:53'45" |
展開計圈分析
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