16.0 km | 01:34:51 | 05:55/km日期: 2016-02-26 20:44 - 總爬升: 133 m - 平均心率: 147 - 卡路里: 927 Cal - 溫度: 12°C - 濕度: 94%
Pace: 05'45" / 13'49" / 06'40" / 05'44" / 06'55" / 05'36" / 05'42" / 05'42" / 12'44" / 05'39" / 06'43" / 06'18" / 06'44" / 07'10" / 09'38" / 05'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 06'09" (+00'35") | 1000 / 2000 |
| 3 | | 06'19" (+00'45") | 1000 / 3000 |
| 4 | | 05'44" (+00'10") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'25") | 1000 / 9000 |
| 10 | | 05'39" (+00'05") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 06'18" (+00'44") | 1000 / 12000 |
| 13 | | 06'01" (+00'27") | 1000 / 13000 |
| 14 | | 06'15" (+00'41") | 1000 / 14000 |
| 15 | | 06'37" (+01'03") | 1000 / 15000 |
| 16 | | 05'34" | 1000 / 16000 |
| 17 | | 05'44" (+00'10") | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 167.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 13'49" | 00:19'34" |
| 3 | 06'40" | 00:26'14" |
| 4 | 05'44" | 00:31'58" |
| 5 | 06'55" | 00:38'53" |
| 6 | 05'36" | 00:44'29" |
| 7 | 05'42" | 00:50'11" |
| 8 | 05'42" | 00:55'53" |
| 9 | 12'44" | 01:08'37" |
| 10 | 05'39" | 01:14'16" |
| 11 | 06'43" | 01:20'59" |
| 12 | 06'18" | 01:27'17" |
| 13 | 06'44" | 01:34'01" |
| 14 | 07'10" | 01:41'11" |
| 15 | 09'38" | 01:50'49" |
| 16 | 05'53" | 01:56'42" |
| 16.0 | 07'52" | 01:56'48" |
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