18.4 km | 01:38:22 | 05:20/km日期: 2016-02-24 16:13 - 總爬升: 350 m - 卡路里: 912 Cal - 溫度: 20°C - 濕度: 79%
Pace: 04'59" / 05'05" / 05'05" / 04'56" / 05'58" / 04'48" / 05'15" / 05'23" / 06'51" / 07'30" / 04'53" / 06'57" / 06'06" / 04'34" / 04'49" / 04'37" / 04'44" / 04'05" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'02") | 989 / 989 |
2 | | 05'03" (+01'08") | 1005 / 1995 |
3 | | 05'04" (+01'09") | 1003 / 2998 |
4 | | 04'58" (+01'03") | 988 / 3987 |
5 | | 05'55" (+02'00") | 1009 / 4997 |
6 | | 04'49" (+00'54") | 1007 / 6004 |
7 | | 05'13" (+01'18") | 989 / 6994 |
8 | | 05'24" (+01'29") | 1012 / 8006 |
9 | | 06'48" (+02'53") | 1006 / 9012 |
10 | | 07'32" (+03'37") | 995 / 10007 |
11 | | 04'54" (+00'59") | 1008 / 11016 |
12 | | 06'56" (+03'01") | 1001 / 12018 |
13 | | 06'04" (+02'09") | 1006 / 13024 |
14 | | 04'32" (+00'37") | 999 / 14024 |
15 | | 04'49" (+00'54") | 1001 / 15025 |
16 | | 04'39" (+00'44") | 996 / 16021 |
17 | | 04'46" (+00'51") | 1011 / 17033 |
18 | | 03'55" | 991 / 18024 |
19 | | 04'30" (+00'35") | 394 / 18419 |
2月累積里程 : 374.15 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'05" | 00:10'04" |
3 | 05'05" | 00:15'09" |
4 | 04'56" | 00:20'05" |
5 | 05'58" | 00:26'03" |
6 | 04'48" | 00:30'51" |
7 | 05'15" | 00:36'06" |
8 | 05'23" | 00:41'29" |
9 | 06'51" | 00:48'20" |
10 | 07'30" | 00:55'50" |
11 | 04'53" | 01:00'43" |
12 | 06'57" | 01:07'40" |
13 | 06'06" | 01:13'46" |
14 | 04'34" | 01:18'20" |
15 | 04'49" | 01:23'09" |
16 | 04'37" | 01:27'46" |
17 | 04'44" | 01:32'30" |
18 | 04'05" | 01:36'35" |
18.4 | 04'15" | 01:38'22" |