12.2 km | 01:04:10 | 05:15/km日期: 2016-02-25 13:56 - 卡路里: 716 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'04" / 05'12" / 04'59" / 04'56" / 05'12" / 08'53" / 05'09" / 05'13" / 05'22" / 05'31" / 05'42" / 05'25" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'12") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 04'58" (+00'02") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'11" (+00'15") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" (+00'34") | 1000 / 10000 |
| 11 | | 05'42" (+00'46") | 1000 / 11000 |
| 12 | | 05'24" (+00'28") | 207 / 11207 |
| 13 | | 05'23" (+00'27") | 997 / 12205 |
2月累積里程 : 136.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 04'59" | 00:15'15" |
| 4 | 04'56" | 00:20'11" |
| 5 | 05'12" | 00:25'23" |
| 6 | 08'53" | 00:34'16" |
| 7 | 05'09" | 00:39'25" |
| 8 | 05'13" | 00:44'38" |
| 9 | 05'22" | 00:50'00" |
| 10 | 05'31" | 00:55'31" |
| 11 | 05'42" | 01:01'13" |
| 12 | 05'25" | 01:06'38" |
| 12.2 | 05'21" | 01:07'44" |
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