10.2 km | 00:51:59 | 05:06/km日期: 2016-02-26 05:45 - 地點: 田園風光 - 天氣: 涼爽 - 卡路里: 668 Cal - 總步數: 9226 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 81%
Pace: 05'21" / 05'06" / 05'04" / 05'05" / 05'06" / 05'04" / 05'01" / 05'07" / 05'07" / 05'00" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'23") | 1008 / 1008 | 174 / 106 |
| 2 | | 05'01" (+00'03") | 1006 / 2015 | 180 / 110 |
| 3 | | 05'04" (+00'06") | 1009 / 3025 | 180 / 109 |
| 4 | | 05'02" (+00'04") | 1009 / 4034 | 180 / 110 |
| 5 | | 05'03" (+00'05") | 1011 / 5045 | 179 / 110 |
| 6 | | 04'58" | 1005 / 6051 | 177 / 113 |
| 7 | | 05'02" (+00'04") | 1007 / 7058 | 178 / 111 |
| 8 | | 05'02" (+00'04") | 1001 / 8060 | 176 / 112 |
| 9 | | 05'06" (+00'08") | 1001 / 9061 | 175 / 111 |
| 10 | | 05'02" (+00'04") | 1002 / 10064 | 173 / 114 |
| 11 | | 05'08" (+00'10") | 178 / 10242 | 170 / 114 |
2月累積里程 :
184.79 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'06" | 00:10'27" |
| 3 | 05'04" | 00:15'31" |
| 4 | 05'05" | 00:20'36" |
| 5 | 05'06" | 00:25'42" |
| 6 | 05'04" | 00:30'46" |
| 7 | 05'01" | 00:35'47" |
| 8 | 05'07" | 00:40'54" |
| 9 | 05'07" | 00:46'01" |
| 10 | 05'00" | 00:51'01" |
| 10.2 | 05'25" | 00:51'59" |
展開計圈分析
留言 
