10.0 km | 00:52:31 | 05:14/km日期: 2016-02-24 19:00 - 卡路里: 568 Cal - 總步數: 9166 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 12°C - 濕度: 90%
Pace: 05'11" / 05'10" / 05'13" / 05'20" / 05'17" / 05'20" / 05'18" / 05'20" / 05'17" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'10") | 1001 / 1001 | 174 / 110 |
| 2 | | 05'09" (+00'09") | 1000 / 2002 | 175 / 110 |
| 3 | | 05'13" (+00'13") | 1011 / 3013 | 175 / 109 |
| 4 | | 05'14" (+00'14") | 1003 / 4017 | 173 / 109 |
| 5 | | 05'15" (+00'15") | 1003 / 5021 | 174 / 108 |
| 6 | | 05'20" (+00'20") | 1008 / 6030 | 173 / 107 |
| 7 | | 05'16" (+00'16") | 1008 / 7038 | 173 / 109 |
| 8 | | 05'16" (+00'16") | 1011 / 8050 | 174 / 109 |
| 9 | | 05'12" (+00'12") | 1000 / 9050 | 174 / 109 |
| 10 | | 05'00" | 1004 / 10054 | 176 / 113 |
2月累積里程 : 102.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'13" | 00:15'34" |
| 4 | 05'20" | 00:20'54" |
| 5 | 05'17" | 00:26'11" |
| 6 | 05'20" | 00:31'31" |
| 7 | 05'18" | 00:36'49" |
| 8 | 05'20" | 00:42'09" |
| 9 | 05'17" | 00:47'26" |
| 10 | 05'00" | 00:52'26" |
| 10.0 | 05'33" | 00:52'31" |
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