9.2 km | 00:58:54 | 06:23/km日期: 2016-02-24 07:43 - 總爬升: 170 m - 地點: 奮起湖至石桌 - 天氣: 霧 - 卡路里: 498 Cal - 溫度: 11°C - 濕度: 88%
Pace: 05'37" / 05'44" / 05'58" / 06'40" / 07'03" / 06'57" / 06'29" / 05'41" / 06'52" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 984 / 984 |
| 2 | | 05'39" (+00'01") | 1024 / 2009 |
| 3 | | 06'00" (+00'22") | 992 / 3001 |
| 4 | | 06'38" (+01'00") | 1002 / 4004 |
| 5 | | 06'58" (+01'20") | 1011 / 5015 |
| 6 | | 07'02" (+01'24") | 1001 / 6017 |
| 7 | | 06'22" (+00'44") | 1001 / 7018 |
| 8 | | 05'47" (+00'09") | 997 / 8015 |
| 9 | | 06'49" (+01'11") | 1009 / 9025 |
| 10 | | 08'59" (+03'21") | 198 / 9223 |
2月累積里程 :
120.45 km 
美津濃 MIZUNO 8KS-31733 累積 :
1176.5 kmAndroid - Sony D2533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'44" | 00:11'21" |
| 3 | 05'58" | 00:17'19" |
| 4 | 06'40" | 00:23'59" |
| 5 | 07'03" | 00:31'02" |
| 6 | 06'57" | 00:37'59" |
| 7 | 06'29" | 00:44'28" |
| 8 | 05'41" | 00:50'09" |
| 9 | 06'52" | 00:57'01" |
| 9.2 | 08'25" | 00:58'54" |
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