10.3 km | 00:58:20 | 05:39/km日期: 2016-02-24 16:10 - 卡路里: 529 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'51" / 05'47" / 05'07" / 06'07" / 05'58" / 05'21" / 05'18" / 05'44" / 06'15" / 05'55" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'45") | 1000 / 1000 |
2 | | 05'46" (+00'40") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'38" (+00'32") | 1000 / 4000 |
5 | | 05'37" (+00'31") | 1000 / 5000 |
6 | | 05'21" (+00'15") | 1000 / 6000 |
7 | | 05'18" (+00'12") | 1000 / 7000 |
8 | | 05'43" (+00'37") | 1000 / 8000 |
9 | | 06'15" (+01'09") | 1000 / 9000 |
10 | | 05'54" (+00'48") | 1000 / 10000 |
11 | | 05'52" (+00'46") | 303 / 10303 |
2月累積里程 :
204.09 km ASICS TARTHE KAINOS 累積 :
1571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'47" | 00:11'38" |
3 | 05'07" | 00:16'45" |
4 | 06'07" | 00:22'52" |
5 | 05'58" | 00:28'50" |
6 | 05'21" | 00:34'11" |
7 | 05'18" | 00:39'29" |
8 | 05'44" | 00:45'13" |
9 | 06'15" | 00:51'28" |
10 | 05'55" | 00:57'23" |
10.3 | 05'52" | 00:59'10" |