15.0 km | 01:49:19 | 07:16/km日期: 2016-02-20 21:04 - 總爬升: 160 m - 平均心率: 140 - 卡路里: 437 Cal - 溫度: 16°C - 濕度: 68%
Pace: 07'45" / 07'10" / 07'14" / 07'31" / 06'58" / 06'56" / 07'10" / 07'11" / 07'19" / 07'10" / 07'20" / 07'48" / 07'15" / 07'32" / 06'46" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'49") | 1000 / 1000 |
| 2 | | 07'09" (+00'13") | 1000 / 2000 |
| 3 | | 07'14" (+00'18") | 1000 / 3000 |
| 4 | | 07'30" (+00'34") | 1000 / 4000 |
| 5 | | 06'57" (+00'01") | 1000 / 5000 |
| 6 | | 06'56" | 1000 / 6000 |
| 7 | | 07'09" (+00'13") | 1000 / 7000 |
| 8 | | 07'11" (+00'15") | 1000 / 8000 |
| 9 | | 07'18" (+00'22") | 1000 / 9000 |
| 10 | | 07'10" (+00'14") | 1000 / 10000 |
| 11 | | 07'19" (+00'23") | 1000 / 11000 |
| 12 | | 07'48" (+00'52") | 1000 / 12000 |
| 13 | | 07'14" (+00'18") | 1000 / 13000 |
| 14 | | 07'21" (+00'25") | 1000 / 14000 |
| 15 | | 06'56" | 1000 / 15000 |
| 16 | | 07'18" (+00'22") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
140.23 km 
MIZUNO WAVE Rider 17 累積 :
785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'10" | 00:14'55" |
| 3 | 07'14" | 00:22'09" |
| 4 | 07'31" | 00:29'40" |
| 5 | 06'58" | 00:36'38" |
| 6 | 06'56" | 00:43'34" |
| 7 | 07'10" | 00:50'44" |
| 8 | 07'11" | 00:57'55" |
| 9 | 07'19" | 01:05'14" |
| 10 | 07'10" | 01:12'24" |
| 11 | 07'20" | 01:19'44" |
| 12 | 07'48" | 01:27'32" |
| 13 | 07'15" | 01:34'47" |
| 14 | 07'32" | 01:42'19" |
| 15 | 06'46" | 01:49'05" |
| 15.0 | 07'41" | 01:49'19" |
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