10.0 km | 01:03:31 | 06:20/km日期: 2016-02-18 20:12 - 卡路里: 590 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'15" / 05'59" / 06'36" / 06'33" / 06'06" / 05'48" / 07'39" / 06'01" / 06'27" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 1000 / 1000 |
| 2 | | 05'58" (+00'10") | 1000 / 2000 |
| 3 | | 06'36" (+00'48") | 1000 / 3000 |
| 4 | | 06'32" (+00'44") | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 07'38" (+01'50") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 06'26" (+00'38") | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 06'51" (+01'03") | 8 / 10008 |
2月累積里程 : 58.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 06'36" | 00:18'50" |
| 4 | 06'33" | 00:25'23" |
| 5 | 06'06" | 00:31'29" |
| 6 | 05'48" | 00:37'17" |
| 7 | 07'39" | 00:44'56" |
| 8 | 06'01" | 00:50'57" |
| 9 | 06'27" | 00:57'24" |
| 10 | 06'04" | 01:03'28" |
| 10.0 | 06'07" | 01:03'31" |
展開計圈分析
留言 
