35.0 km | 04:10:01 | 07:08/km日期: 2016-02-13 14:52 - 天氣: 濕，熱 - 平均心率: 161 - 卡路里: 1256 Cal - 溫度: 26°C - 濕度: 64%
Pace: 07'20" / 06'52" / 07'04" / 07'12" / 07'08" / 06'57" / 07'03" / 06'59" / 06'30" / 06'28" / 06'55" / 07'04" / 06'53" / 06'58" / 09'01" / 07'06" / 06'51" / 06'54" / 07'12" / 07'11" / 07'07" / 07'35" / 07'12" / 06'46" / 08'30" / 07'00" / 07'24" / 06'53" / 07'26" / 06'55" / 07'12" / 07'45" / 06'55" / 07'13" / 06'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'20") | 5000 / 5000 |
| 2 | | 06'47" | 5000 / 10000 |
| 3 | | 07'12" (+00'25") | 10000 / 20000 |
| 4 | | 07'16" (+00'29") | 10000 / 30000 |
| 5 | | 07'06" (+00'19") | 5000 / 35000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
140.23 km 
MIZUNO Wave Rider 16 2E 累積 :
318.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'52" | 00:14'12" |
| 3 | 07'04" | 00:21'16" |
| 4 | 07'12" | 00:28'28" |
| 5 | 07'08" | 00:35'36" |
| 6 | 06'57" | 00:42'33" |
| 7 | 07'03" | 00:49'36" |
| 8 | 06'59" | 00:56'35" |
| 9 | 06'30" | 01:03'05" |
| 10 | 06'28" | 01:09'33" |
| 11 | 06'55" | 01:16'28" |
| 12 | 07'04" | 01:23'32" |
| 13 | 06'53" | 01:30'25" |
| 14 | 06'58" | 01:37'23" |
| 15 | 09'01" | 01:46'24" |
| 16 | 07'06" | 01:53'30" |
| 17 | 06'51" | 02:00'21" |
| 18 | 06'54" | 02:07'15" |
| 19 | 07'12" | 02:14'27" |
| 20 | 07'11" | 02:21'38" |
| 21 | 07'07" | 02:28'45" |
| 22 | 07'35" | 02:36'20" |
| 23 | 07'12" | 02:43'32" |
| 24 | 06'46" | 02:50'18" |
| 25 | 08'30" | 02:58'48" |
| 26 | 07'00" | 03:05'48" |
| 27 | 07'24" | 03:13'12" |
| 28 | 06'53" | 03:20'05" |
| 29 | 07'26" | 03:27'31" |
| 30 | 06'55" | 03:34'26" |
| 31 | 07'12" | 03:41'38" |
| 32 | 07'45" | 03:49'23" |
| 33 | 06'55" | 03:56'18" |
| 34 | 07'13" | 04:03'31" |
| 35 | 06'29" | 04:10'00" |
| 35.0 | 03'43" | 04:10'01" |
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