10.0 km | 01:08:06 | 06:47/km日期: 2016-02-14 17:47 - 卡路里: 479 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'26" / 07'00" / 06'41" / 06'53" / 06'45" / 06'55" / 06'50" / 06'46" / 06'46" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'45") | 1000 / 1000 |
| 2 | | 07'00" (+00'36") | 1000 / 2000 |
| 3 | | 06'41" (+00'17") | 1000 / 3000 |
| 4 | | 06'52" (+00'28") | 1000 / 4000 |
| 5 | | 06'45" (+00'21") | 1000 / 5000 |
| 6 | | 06'54" (+00'30") | 764 / 5764 |
| 7 | | 06'46" (+00'22") | 1000 / 6764 |
| 8 | | 06'50" (+00'26") | 1000 / 7764 |
| 9 | | 06'42" (+00'18") | 1000 / 8764 |
| 10 | | 06'24" | 1000 / 9764 |
| 11 | | 06'12" | 256 / 10021 |
2月累積里程 : 114.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 07'00" | 00:12'26" |
| 3 | 06'41" | 00:19'07" |
| 4 | 06'53" | 00:26'00" |
| 5 | 06'45" | 00:32'45" |
| 6 | 06'55" | 00:39'40" |
| 7 | 06'50" | 00:46'30" |
| 8 | 06'46" | 00:53'16" |
| 9 | 06'46" | 01:00'02" |
| 10 | 06'13" | 01:06'15" |
| 10.0 | 05'32" | 01:06'22" |
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