10.9 km | 00:51:30 | 04:44/km日期: 2016-02-20 05:40 - 卡路里: 516 Cal - 總步數: 9264 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'11" / 04'50" / 04'54" / 04'59" / 04'50" / 04'43" / 05'08" / 04'45" / 04'13" / 04'09" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'00") | 1006 / 1006 | 173 / 111 |
| 2 | | 04'49" (+00'41") | 1002 / 2008 | 177 / 117 |
| 3 | | 04'55" (+00'47") | 1006 / 3015 | 178 / 113 |
| 4 | | 04'55" (+00'47") | 1000 / 4015 | 179 / 112 |
| 5 | | 04'51" (+00'43") | 1005 / 5020 | 178 / 115 |
| 6 | | 04'39" (+00'31") | 1000 / 6021 | 181 / 117 |
| 7 | | 05'09" (+01'01") | 1003 / 7025 | 179 / 107 |
| 8 | | 04'42" (+00'34") | 1008 / 8034 | 181 / 117 |
| 9 | | 04'10" (+00'02") | 1005 / 9039 | 185 / 128 |
| 10 | | 04'08" | 1000 / 10039 | 183 / 131 |
| 11 | | 04'17" (+00'09") | 878 / 10917 | 181 / 128 |
2月累積里程 :
288.78 km 
Brooks T7 Racer 累積 :
1283.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'50" | 00:10'01" |
| 3 | 04'54" | 00:14'55" |
| 4 | 04'59" | 00:19'54" |
| 5 | 04'50" | 00:24'44" |
| 6 | 04'43" | 00:29'27" |
| 7 | 05'08" | 00:34'35" |
| 8 | 04'45" | 00:39'20" |
| 9 | 04'13" | 00:43'33" |
| 10 | 04'09" | 00:47'42" |
| 10.9 | 04'19" | 00:51'30" |
展開計圈分析
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