20.8 km | 02:14:42 | 06:29/km日期: 2016-02-14 06:35 - 卡路里: 1804 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'29" / 06'19" / 06'26" / 06'34" / 06'27" / 06'17" / 06'10" / 06'02" / 06'01" / 06'29" / 07'53" / 05'57" / 05'58" / 06'03" / 06'04" / 06'03" / 06'12" / 06'07" / 06'32" / 06'33" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'29") | 1012 / 1012 |
| 2 | | 06'19" (+00'22") | 1013 / 2026 |
| 3 | | 06'24" (+00'27") | 1002 / 3029 |
| 4 | | 06'34" (+00'37") | 1009 / 4038 |
| 5 | | 06'28" (+00'31") | 1008 / 5047 |
| 6 | | 06'15" (+00'18") | 1009 / 6056 |
| 7 | | 06'09" (+00'12") | 1003 / 7060 |
| 8 | | 05'59" (+00'02") | 1009 / 8069 |
| 9 | | 06'03" (+00'06") | 1006 / 9075 |
| 10 | | 06'27" (+00'30") | 1009 / 10085 |
| 11 | | 07'52" (+01'55") | 1012 / 11097 |
| 12 | | 05'57" | 1008 / 12106 |
| 13 | | 05'57" | 1006 / 13112 |
| 14 | | 06'03" (+00'06") | 1007 / 14119 |
| 15 | | 06'03" (+00'06") | 1004 / 15124 |
| 16 | | 06'03" (+00'06") | 1004 / 16129 |
| 17 | | 06'10" (+00'13") | 1012 / 17141 |
| 18 | | 06'10" (+00'13") | 1002 / 18144 |
| 19 | | 06'32" (+00'35") | 1005 / 19149 |
| 20 | | 06'31" (+00'34") | 1008 / 20158 |
| 21 | | 07'51" (+01'54") | 779 / 20938 |
2月累積里程 : 227.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'19" | 00:13'48" |
| 3 | 06'26" | 00:20'14" |
| 4 | 06'34" | 00:26'48" |
| 5 | 06'27" | 00:33'15" |
| 6 | 06'17" | 00:39'32" |
| 7 | 06'10" | 00:45'42" |
| 8 | 06'02" | 00:51'44" |
| 9 | 06'01" | 00:57'45" |
| 10 | 06'29" | 01:04'14" |
| 11 | 07'53" | 01:12'07" |
| 12 | 05'57" | 01:18'04" |
| 13 | 05'58" | 01:24'02" |
| 14 | 06'03" | 01:30'05" |
| 15 | 06'04" | 01:36'09" |
| 16 | 06'03" | 01:42'12" |
| 17 | 06'12" | 01:48'24" |
| 18 | 06'07" | 01:54'31" |
| 19 | 06'32" | 02:01'03" |
| 20 | 06'33" | 02:07'36" |
| 20.8 | 09'18" | 02:14'42" |
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