15.1 km | 01:46:55 | 07:06/km日期: 2016-02-12 20:08 - 地點: 興隆大橋+公道五 - 卡路里: 745 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'50" / 06'56" / 06'40" / 07'04" / 06'46" / 06'52" / 06'20" / 06'30" / 06'49" / 07'40" / 09'33" / 07'13" / 06'40" / 08'33" / 06'36" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1000 / 1000 |
| 2 | | 06'55" (+00'35") | 1000 / 2000 |
| 3 | | 06'40" (+00'20") | 1000 / 3000 |
| 4 | | 07'03" (+00'43") | 1000 / 4000 |
| 5 | | 06'46" (+00'26") | 1000 / 5000 |
| 6 | | 06'34" (+00'14") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 06'29" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" (+00'29") | 1000 / 9000 |
| 10 | | 07'30" (+01'10") | 1000 / 10000 |
| 11 | | 09'32" (+03'12") | 1000 / 11000 |
| 12 | | 07'13" (+00'53") | 1000 / 12000 |
| 13 | | 06'39" (+00'19") | 1000 / 13000 |
| 14 | | 08'32" (+02'12") | 1000 / 14000 |
| 15 | | 06'35" (+00'15") | 1000 / 15000 |
| 16 | | 06'08" | 52 / 15052 |
2月累積里程 :
58.17 km 
Saucony KINVARA 7 累積 :
245.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'56" | 00:13'46" |
| 3 | 06'40" | 00:20'26" |
| 4 | 07'04" | 00:27'30" |
| 5 | 06'46" | 00:34'16" |
| 6 | 06'52" | 00:41'08" |
| 7 | 06'20" | 00:47'28" |
| 8 | 06'30" | 00:53'58" |
| 9 | 06'49" | 01:00'47" |
| 10 | 07'40" | 01:08'27" |
| 11 | 09'33" | 01:18'00" |
| 12 | 07'13" | 01:25'13" |
| 13 | 06'40" | 01:31'53" |
| 14 | 08'33" | 01:40'26" |
| 15 | 06'36" | 01:47'02" |
| 15.1 | 06'04" | 01:47'21" |
展開計圈分析
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