14.4 km | 01:22:58 | 05:45/km日期: 2016-02-17 11:07 - 總爬升: 196 m - 卡路里: 777 Cal - 總步數: 15428 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 59%
Pace: 05'36" / 05'41" / 05'48" / 05'47" / 05'44" / 06'23" / 05'41" / 05'35" / 05'43" / 05'52" / 05'47" / 05'38" / 05'30" / 05'50" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 | 190 / 93 |
| 2 | | 05'40" (+00'11") | 1001 / 2001 | 191 / 92 |
| 3 | | 05'48" (+00'19") | 1007 / 3009 | 188 / 91 |
| 4 | | 05'42" (+00'13") | 1003 / 4013 | 187 / 93 |
| 5 | | 05'44" (+00'15") | 1011 / 5024 | 186 / 93 |
| 6 | | 06'18" (+00'49") | 1000 / 6025 | 169 / 93 |
| 7 | | 05'40" (+00'11") | 1002 / 7027 | 189 / 93 |
| 8 | | 05'35" (+00'06") | 1008 / 8035 | 187 / 95 |
| 9 | | 05'40" (+00'11") | 1006 / 9041 | 187 / 93 |
| 10 | | 05'54" (+00'25") | 1002 / 10044 | 185 / 91 |
| 11 | | 05'45" (+00'16") | 1003 / 11047 | 186 / 93 |
| 12 | | 05'38" (+00'09") | 1000 / 12048 | 185 / 95 |
| 13 | | 05'29" | 1006 / 13054 | 187 / 97 |
| 14 | | 05'48" (+00'19") | 1008 / 14062 | 183 / 93 |
| 15 | | 05'37" (+00'08") | 394 / 14456 | 183 / 97 |
2月累積里程 : 411.80 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'48" | 00:17'05" |
| 4 | 05'47" | 00:22'52" |
| 5 | 05'44" | 00:28'36" |
| 6 | 06'23" | 00:34'59" |
| 7 | 05'41" | 00:40'40" |
| 8 | 05'35" | 00:46'15" |
| 9 | 05'43" | 00:51'58" |
| 10 | 05'52" | 00:57'50" |
| 11 | 05'47" | 01:03'37" |
| 12 | 05'38" | 01:09'15" |
| 13 | 05'30" | 01:14'45" |
| 14 | 05'50" | 01:20'35" |
| 14.4 | 06'02" | 01:22'58" |
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