15.2 km | 01:49:34 | 07:11/km日期: 2016-02-14 11:33 - 總爬升: 246 m - 地點: 癲傻220 part 2 - 卡路里: 849 Cal - 總步數: 16564 - 平均步頻: 151 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'38" / 08'07" / 06'38" / 06'56" / 06'42" / 06'20" / 08'20" / 07'24" / 11'15" / 05'58" / 08'42" / 06'14" / 06'04" / 07'11" / 05'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'20") | 504 / 504 | 162 / 89 |
| 2 | | 06'14" (+00'40") | 504 / 1008 | 172 / 93 |
| 3 | | 06'01" (+00'27") | 506 / 1515 | 174 / 95 |
| 4 | | 10'07" (+04'33") | 500 / 2015 | 108 / 91 |
| 5 | | 07'07" (+01'33") | 505 / 2520 | 160 / 87 |
| 6 | | 06'03" (+00'29") | 500 / 3021 | 176 / 93 |
| 7 | | 06'39" (+01'05") | 500 / 3521 | 170 / 88 |
| 8 | | 07'09" (+01'35") | 502 / 4024 | 156 / 89 |
| 9 | | 07'04" (+01'30") | 509 / 4533 | 152 / 92 |
| 10 | | 06'12" (+00'38") | 509 / 5042 | 174 / 91 |
| 11 | | 06'10" (+00'36") | 502 / 5544 | 174 / 92 |
| 12 | | 06'19" (+00'45") | 500 / 6045 | 173 / 91 |
| 13 | | 09'53" (+04'19") | 505 / 6550 | 111 / 90 |
| 14 | | 06'41" (+01'07") | 506 / 7056 | 170 / 87 |
| 15 | | 07'47" (+02'13") | 505 / 7561 | 114 / 111 |
| 16 | | 06'57" (+01'23") | 502 / 8064 | 172 / 83 |
| 17 | | 07'41" (+02'07") | 503 / 8567 | 169 / 76 |
| 18 | | 14'28" (+08'54") | 507 / 9075 | 79 / 86 |
| 19 | | 05'38" (+00'04") | 507 / 9583 | 176 / 100 |
| 20 | | 06'09" (+00'35") | 505 / 10089 | 176 / 91 |
| 21 | | 07'28" (+01'54") | 506 / 10595 | 172 / 77 |
| 22 | | 09'41" (+04'07") | 505 / 11100 | 95 / 108 |
| 23 | | 05'34" | 502 / 11603 | 175 / 102 |
| 24 | | 06'46" (+01'12") | 506 / 12110 | 152 / 97 |
| 25 | | 06'14" (+00'40") | 504 / 12615 | 165 / 96 |
| 26 | | 05'54" (+00'20") | 507 / 13122 | 176 / 96 |
| 27 | | 08'06" (+02'32") | 503 / 13625 | 122 / 100 |
| 28 | | 06'03" (+00'29") | 505 / 14131 | 177 / 92 |
| 29 | | 05'52" (+00'18") | 501 / 14632 | 176 / 96 |
| 30 | | 05'48" (+00'14") | 505 / 15138 | 176 / 97 |
| 31 | | 04'58" | 221 / 15359 | 170 / 117 |
香港llllllllLeo
20753.8 km | 
25.3 km
留言 
Mizuno Wave Sayonara (orange) 累積 : 1462.9 km
展開計圈分析
