7.8 km | 00:46:24 | 05:56/km日期: 2016-02-15 16:39 - 卡路里: 465 Cal - 溫度: 11°C - 濕度: 76%
Pace: 05'35" / 04'51" / 05'31" / 06'43" / 06'32" / 06'04" / 06'34" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'44") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2001 |
| 3 | | 05'30" (+00'40") | 1000 / 3002 |
| 4 | | 06'42" (+01'52") | 1000 / 4003 |
| 5 | | 06'32" (+01'42") | 1000 / 5004 |
| 6 | | 06'04" (+01'14") | 1000 / 6005 |
| 7 | | 06'35" (+01'45") | 1000 / 7006 |
| 8 | | 05'35" (+00'45") | 810 / 7817 |
2月累積里程 : 107.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'51" | 00:10'26" |
| 3 | 05'31" | 00:15'57" |
| 4 | 06'43" | 00:22'40" |
| 5 | 06'32" | 00:29'12" |
| 6 | 06'04" | 00:35'16" |
| 7 | 06'34" | 00:41'50" |
| 7.8 | 05'36" | 00:46'25" |
展開計圈分析
留言 
