12.7 km | 01:37:14 | 07:40/km日期: 2016-02-11 07:55 - 總爬升: 210 m - 地點: 大里網至豐山 - 天氣: 晴 - 卡路里: 684 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'39" / 07'09" / 16'31" / 00'25" / 09'35" / 08'13" / 09'47" / 06'23" / 07'10" / 06'52" / 06'32" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'52") | 534 / 534 |
| 2 | | 07'23" (+01'12") | 1030 / 1564 |
| 3 | | 06'54" (+00'43") | 973 / 2538 |
| 4 | | 09'25" (+03'14") | 1399 / 3938 |
| 5 | | 09'08" (+02'57") | 667 / 4605 |
| 6 | | 08'52" (+02'41") | 989 / 5595 |
| 7 | | 10'46" (+04'35") | 963 / 6558 |
| 8 | | 06'11" | 989 / 7548 |
| 9 | | 06'58" (+00'47") | 1000 / 8548 |
| 10 | | 06'39" (+00'28") | 1007 / 9555 |
| 11 | | 06'40" (+00'29") | 997 / 10553 |
| 12 | | 06'48" (+00'37") | 1004 / 11557 |
| 13 | | 06'39" (+00'28") | 1010 / 12568 |
| 14 | | 06'17" (+00'06") | 98 / 12666 |
2月累積里程 :
120.45 km 
美津濃 MIZUNO 8KS-31733 累積 :
1176.5 kmAndroid - Sony D2533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'09" | 00:14'48" |
| 3 | 16'31" | 00:31'19" |
| 4 | 00'25" | 00:31'44" |
| 5 | 09'35" | 00:41'19" |
| 6 | 08'13" | 00:49'32" |
| 7 | 09'47" | 00:59'19" |
| 8 | 06'23" | 01:05'42" |
| 9 | 07'10" | 01:12'52" |
| 10 | 06'52" | 01:19'44" |
| 11 | 06'32" | 01:26'16" |
| 12 | 06'31" | 01:32'47" |
| 12.7 | 06'40" | 01:37'14" |
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