14.0 km | 01:31:25 | 06:30/km日期: 2023-06-25 04:43 - 平均心率: 187 - 卡路里: 1474 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85%
Pace: 06'20" / 06'43" / 06'45" / 06'41" / 06'19" / 06'11" / 06'08" / 06'02" / 06'20" / 06'31" / 06'47" / 06'46" / 06'55" / 06'46" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'17") | 1000 / 1000 |
| 2 | | 06'43" (+00'41") | 1000 / 2000 |
| 3 | | 06'44" (+00'42") | 1000 / 3000 |
| 4 | | 06'41" (+00'39") | 1000 / 4000 |
| 5 | | 06'19" (+00'17") | 1000 / 5000 |
| 6 | | 06'10" (+00'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'19" (+00'17") | 1000 / 9000 |
| 10 | | 06'31" (+00'29") | 1000 / 10000 |
| 11 | | 06'47" (+00'45") | 1000 / 11000 |
| 12 | | 06'46" (+00'44") | 1000 / 12000 |
| 13 | | 06'54" (+00'52") | 1000 / 13000 |
| 14 | | 06'46" (+00'44") | 1000 / 14000 |
| 15 | | 06'52" (+00'50") | 28 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
257.79 km 
NIKE Turbo 2 累積 :
3832.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'43" | 00:13'03" |
| 3 | 06'45" | 00:19'48" |
| 4 | 06'41" | 00:26'29" |
| 5 | 06'19" | 00:32'48" |
| 6 | 06'11" | 00:38'59" |
| 7 | 06'08" | 00:45'07" |
| 8 | 06'02" | 00:51'09" |
| 9 | 06'20" | 00:57'29" |
| 10 | 06'31" | 01:04'00" |
| 11 | 06'47" | 01:10'47" |
| 12 | 06'46" | 01:17'33" |
| 13 | 06'55" | 01:24'28" |
| 14 | 06'46" | 01:31'14" |
| 14.0 | 07'01" | 01:31'26" |
展開計圈分析
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