16.1 km | 01:46:33 | 06:37/km日期: 2016-02-13 06:28 - 地點: 鄉間小路 - 天氣: 晴 - 卡路里: 1231 Cal - 總步數: 17826 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 86%
Pace: 06'56" / 06'42" / 06'49" / 06'44" / 06'38" / 06'45" / 06'30" / 06'35" / 06'24" / 06'25" / 06'35" / 06'35" / 06'30" / 06'35" / 06'32" / 06'16" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'30") | 1006 / 1006 | 164 / 88 |
2 | | 06'42" (+00'19") | 1009 / 2015 | 165 / 90 |
3 | | 06'43" (+00'20") | 1003 / 3018 | 166 / 89 |
4 | | 06'44" (+00'21") | 1007 / 4026 | 166 / 89 |
5 | | 06'35" (+00'12") | 1008 / 5035 | 162 / 93 |
6 | | 06'36" (+00'13") | 1008 / 6043 | 168 / 90 |
7 | | 06'27" (+00'04") | 1007 / 7051 | 167 / 92 |
8 | | 06'32" (+00'09") | 1006 / 8058 | 167 / 91 |
9 | | 06'23" | 1000 / 9058 | 170 / 91 |
10 | | 06'26" (+00'03") | 1008 / 10066 | 169 / 91 |
11 | | 06'30" (+00'07") | 1010 / 11077 | 168 / 91 |
12 | | 06'29" (+00'06") | 1000 / 12077 | 168 / 91 |
13 | | 06'33" (+00'10") | 1003 / 13081 | 166 / 91 |
14 | | 06'31" (+00'08") | 1008 / 14089 | 168 / 90 |
15 | | 06'30" (+00'07") | 1011 / 15100 | 168 / 90 |
16 | | 06'28" (+00'05") | 1009 / 16109 | 169 / 91 |
2月累積里程 :
101.45 km Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'42" | 00:13'38" |
3 | 06'49" | 00:20'27" |
4 | 06'44" | 00:27'11" |
5 | 06'38" | 00:33'49" |
6 | 06'45" | 00:40'34" |
7 | 06'30" | 00:47'04" |
8 | 06'35" | 00:53'39" |
9 | 06'24" | 01:00'03" |
10 | 06'25" | 01:06'28" |
11 | 06'35" | 01:13'03" |
12 | 06'35" | 01:19'38" |
13 | 06'30" | 01:26'08" |
14 | 06'35" | 01:32'43" |
15 | 06'32" | 01:39'15" |
16 | 06'16" | 01:45'31" |
16.1 | 10'42" | 01:46'33" |