21.0 km | 02:49:47 | 08:05/km日期: 2016-02-11 08:32 - 總爬升: 121 m - 平均心率: 159 - 卡路里: 1257 Cal - 溫度: 19°C - 濕度: 79%
Pace: 07'52" / 07'52" / 18'40" / 07'46" / 08'58" / 09'29" / 07'48" / 06'50" / 08'39" / 07'25" / 19'51" / 06'34" / 08'07" / 08'04" / 08'47" / 07'26" / 08'02" / 08'50" / 08'43" / 08'34" / 07'19" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
117.32 km 
asics Kayano 21 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'52" | 00:15'44" |
| 3 | 18'40" | 00:34'24" |
| 4 | 07'46" | 00:42'10" |
| 5 | 08'58" | 00:51'08" |
| 6 | 09'29" | 01:00'37" |
| 7 | 07'48" | 01:08'25" |
| 8 | 06'50" | 01:15'15" |
| 9 | 08'39" | 01:23'54" |
| 10 | 07'25" | 01:31'19" |
| 11 | 19'51" | 01:51'10" |
| 12 | 06'34" | 01:57'44" |
| 13 | 08'07" | 02:05'51" |
| 14 | 08'04" | 02:13'55" |
| 15 | 08'47" | 02:22'42" |
| 16 | 07'26" | 02:30'08" |
| 17 | 08'02" | 02:38'10" |
| 18 | 08'50" | 02:47'00" |
| 19 | 08'43" | 02:55'43" |
| 20 | 08'34" | 03:04'17" |
| 21 | 07'19" | 03:11'36" |
| 21.0 | 00'00" | 03:12'24" |
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