9.0 km | 00:56:47 | 06:18/km日期: 2016-02-04 20:52 - 平均心率: 177 - 卡路里: 717 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'31" / 06'17" / 06'10" / 06'05" / 06'09" / 06'13" / 06'36" / 06'21" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'25") | 1000 / 1000 |
| 2 | | 06'16" (+00'11") | 1000 / 2000 |
| 3 | | 06'10" (+00'05") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'08" (+00'03") | 1000 / 5000 |
| 6 | | 06'12" (+00'07") | 1000 / 6000 |
| 7 | | 06'36" (+00'31") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" | 9 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 229.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'10" | 00:18'58" |
| 4 | 06'05" | 00:25'03" |
| 5 | 06'09" | 00:31'12" |
| 6 | 06'13" | 00:37'25" |
| 7 | 06'36" | 00:44'01" |
| 8 | 06'21" | 00:50'22" |
| 9 | 06'22" | 00:56'44" |
| 9.0 | 05'21" | 00:56'47" |
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