10.5 km | 00:59:56 | 05:42/km日期: 2016-02-10 06:36 - 平均心率: 136 - 卡路里: 586 Cal - 溫度: 10°C - 濕度: 85%
Pace: 05'56" / 05'49" / 05'46" / 05'43" / 05'49" / 05'38" / 05'41" / 05'41" / 05'29" / 05'35" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'27") | 1000 / 1000 |
| 2 | | 05'48" (+00'19") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'35" (+00'06") | 503 / 10503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
218.05 km 
MIZUNO wave rider 18 累積 :
1552.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'46" | 00:17'31" |
| 4 | 05'43" | 00:23'14" |
| 5 | 05'49" | 00:29'03" |
| 6 | 05'38" | 00:34'41" |
| 7 | 05'41" | 00:40'22" |
| 8 | 05'41" | 00:46'03" |
| 9 | 05'29" | 00:51'32" |
| 10 | 05'35" | 00:57'07" |
| 10.5 | 05'35" | 00:59'56" |
展開計圈分析
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