15.3 km | 02:25:11 | 09:29/km日期: 2023-05-27 06:14 - 平均心率: 148 - 卡路里: 825 Cal - 總步數: 19492 - 平均步頻: 134 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 86%
Pace: 07'05" / 07'05" / 07'13" / 06'56" / 06'50" / 09'28" / 09'54" / 08'16" / 08'02" / 10'52" / 08'01" / 07'57" / 07'28" / 27'25" / 09'12" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'16") | 1001 / 1001 | 178 / 78 |
| 2 | | 07'05" (+00'16") | 1002 / 2003 | 175 / 80 |
| 3 | | 07'13" (+00'24") | 1000 / 3004 | 173 / 79 |
| 4 | | 06'56" (+00'07") | 1002 / 4006 | 174 / 82 |
| 5 | | 06'49" | 1001 / 5008 | 172 / 84 |
| 6 | | 09'37" (+02'48") | 1000 / 6009 | 110 / 93 |
| 7 | | 09'49" (+03'00") | 1001 / 7011 | 127 / 79 |
| 8 | | 08'20" (+01'31") | 1000 / 8011 | 158 / 75 |
| 9 | | 08'07" (+01'18") | 1001 / 9012 | 158 / 77 |
| 10 | | 10'47" (+03'58") | 1000 / 10012 | 121 / 76 |
| 11 | | 08'01" (+01'12") | 1001 / 11014 | 172 / 72 |
| 12 | | 07'55" (+01'06") | 1001 / 12015 | 157 / 80 |
| 13 | | 07'30" (+00'41") | 1002 / 13017 | 150 / 88 |
| 14 | | 27'22" (+20'33") | 1002 / 14019 | 69 / 52 |
| 15 | | 09'21" (+02'32") | 1000 / 15019 | 116 / 91 |
| 16 | | 10'46" (+03'57") | 270 / 15290 | 108 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 49.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'05" | 00:14'10" |
| 3 | 07'13" | 00:21'23" |
| 4 | 06'56" | 00:28'19" |
| 5 | 06'50" | 00:35'09" |
| 6 | 09'28" | 00:44'37" |
| 7 | 09'54" | 00:54'31" |
| 8 | 08'16" | 01:02'47" |
| 9 | 08'02" | 01:10'49" |
| 10 | 10'52" | 01:21'41" |
| 11 | 08'01" | 01:29'42" |
| 12 | 07'57" | 01:37'39" |
| 13 | 07'28" | 01:45'07" |
| 14 | 27'25" | 02:12'32" |
| 15 | 09'12" | 02:21'44" |
| 15.3 | 11'50" | 02:25'11" |
展開計圈分析
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