15.6 km | 02:05:59 | 08:05/km日期: 2016-02-08 14:47 - 總爬升: 252 m - 地點: Ty自然教育徑 - 天氣: 涼曬 - 平均心率: 145 - 卡路里: 743 Cal - 溫度: 21°C - 濕度: 27%
Pace: 06'44" / 07'20" / 10'03" / 07'02" / 06'20" / 06'30" / 06'45" / 07'50" / 07'21" / 06'21" / 11'47" / 11'15" / 11'11" / 06'55" / 09'15" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'24") | 1000 / 1000 |
| 2 | | 07'19" (+00'59") | 1000 / 2000 |
| 3 | | 06'54" (+00'34") | 1000 / 3000 |
| 4 | | 07'01" (+00'41") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'29" (+00'09") | 1000 / 6000 |
| 7 | | 06'44" (+00'24") | 1000 / 7000 |
| 8 | | 07'50" (+01'30") | 1000 / 8000 |
| 9 | | 07'20" (+01'00") | 1000 / 9000 |
| 10 | | 06'21" (+00'01") | 1000 / 10000 |
| 11 | | 11'46" (+05'26") | 1000 / 11000 |
| 12 | | 11'14" (+04'54") | 1000 / 12000 |
| 13 | | 11'09" (+04'49") | 1000 / 13000 |
| 14 | | 06'56" (+00'36") | 1000 / 14000 |
| 15 | | 09'15" (+02'55") | 1000 / 15000 |
| 16 | | 11'07" (+04'47") | 584 / 15584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
123.76 km 
MIZUNO Wave Hitogami 2 累積 :
1308.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'20" | 00:14'04" |
| 3 | 10'03" | 00:24'07" |
| 4 | 07'02" | 00:31'09" |
| 5 | 06'20" | 00:37'29" |
| 6 | 06'30" | 00:43'59" |
| 7 | 06'45" | 00:50'44" |
| 8 | 07'50" | 00:58'34" |
| 9 | 07'21" | 01:05'55" |
| 10 | 06'21" | 01:12'16" |
| 11 | 11'47" | 01:24'03" |
| 12 | 11'15" | 01:35'18" |
| 13 | 11'11" | 01:46'29" |
| 14 | 06'55" | 01:53'24" |
| 15 | 09'15" | 02:02'39" |
| 15.6 | 11'07" | 02:09'09" |
展開計圈分析
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