6.2 km | 00:45:03 | 07:17/km日期: 2016-02-08 07:35 - 總爬升: 187 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 384 Cal - 溫度: 5°C - 濕度: 76%
Pace: 04'48" / 07'40" / 08'10" / 12'12" / 05'13" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 385 / 385 |
| 2 | | 04'50" (+00'13") | 395 / 780 |
| 3 | | 04'58" (+00'21") | 405 / 1186 |
| 4 | | 07'42" (+03'05") | 399 / 1585 |
| 5 | | 08'48" (+04'11") | 402 / 1988 |
| 6 | | 07'55" (+03'18") | 391 / 2380 |
| 7 | | 07'20" (+02'43") | 408 / 2789 |
| 8 | | 16'30" (+11'53") | 389 / 3178 |
| 9 | | 12'56" (+08'19") | 413 / 3592 |
| 10 | | 05'10" (+00'33") | 402 / 3994 |
| 11 | | 06'55" (+02'18") | 391 / 4386 |
| 12 | | 04'44" (+00'07") | 400 / 4786 |
| 13 | | 05'17" (+00'40") | 406 / 5193 |
| 14 | | 06'21" (+01'44") | 398 / 5591 |
| 15 | | 05'38" (+01'01") | 395 / 5987 |
| 16 | | 06'12" (+01'35") | 193 / 6180 |
2月累積里程 :
75.60 km 
Kalenji 累積 :
426.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 07'40" | 00:12'28" |
| 3 | 08'10" | 00:20'38" |
| 4 | 12'12" | 00:32'50" |
| 5 | 05'13" | 00:38'03" |
| 6 | 06'00" | 00:44'03" |
| 6.2 | 05'32" | 00:45'03" |
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